A head, neck, and shoulder massage is a therapeutic technique designed to relieve tension, stress, and discomfort in the upper body. This massage focuses on the scalp, neck, and shoulder areas, targeting muscle knots, improving circulation, and promoting relaxation. It can help alleviate headaches, reduce stiffness, and improve posture. Typically, it involves gentle kneading, circular movements, and light tapping to ease tension and enhance overall well-being.